Apart from the usual supermarkets, there are a few places that I regularly visit to stock up on various supplies:
ORGANIC FOODS
Organic Zone
A wide variety of organic food and supplies
Address: 20 Main Road, Lakeside
Tel: 021 788 3133
Website: www.organiczone.co.za
Soil for Life
Pick your own organic veg and/or learn how to grow it
Address: Stables Lane, off Brounger Way, Constantia
Tel: 021 794 49 82
Website: www.soilforlife.co.za
Ethical Co-op
A wide variety of everything organic (online only)
Website: www.ethical.org.za
CHEESE
Cluny Farm
Goats- and cows-milk cheeses
Address: Cluny Farm, Fouriesburg
Tel: 078 341 9495
Parmalat/Simonsberg Cheese Shop
Parmalat/Simonsberg products at factory prices
Address: 13 Stoffel Smit Road, Stellenbosch
Tel: 021 809 1017
RAW FOODS
Soaring Free Superfoods
Raw ingredients, supplements and some prepared food
Address: 13 Bell Crescent, Westlake Business Park, Tokai
Tel: 0861 000 976
Website: www.superfoods.co.za
SEEDS, NUTS AND DRIED FRUITS
Yellow Submarine
Good prices on bulk nuts, seeds and dried fruit (kg packs only)
Address: 59 Bamboesvlei Rd, Ottery, Cape Town
Tel: 021 703 2364
MEAT
Sacks Butchery Factory Shop
Good prices on normal meat plus organic meat (on request)
Address: 5 Westlake Drive, Westlake, Tokai
Tel: 021 701 8885
Website: www.sacksbutchery.co.za
SPICES
ABC Spice Centre
Fresh spices and oriental cooking supplies
Address: 152 Military Rd, Steenberg, Retreat
Tel: 021 701 8288
Inspired Nourishment 